Maintaining optimal heart health is essential for overall well-being, and the foundation of heart health begins with nutrition. Dr Fazal Panezai, a renowned cardiologist, offers expert guidance on adopting a heart-healthy diet to improve cardiovascular health and prevent heart disease. His advice focuses on selecting nutrient-dense foods that reduce the risk of hypertension, lower cholesterol,… Continue reading A Balanced Plate for a Healthy Heart: Dr. Fazal Panezai’s Nutritional Guide to Wellness